Try adding extra lettuce, tomato slices, onion or cucumber to your sandwiches. It's a great way to dial up the veggie value—and flavor!

Curb hunger between meals by keeping fresh, cut-up broccoli, pepper strips and carrot sticks in the fridge for nibbling. Make it even more munch-able by dipping your veggies in Prego® Italian sauce.

Expecting company? Whip up a fun-to-munch batch of cheesy fondue and serve veggies along with the bread cubes. Try bite-sized cherry tomatoes, zucchini slices, carrot sticks and cauliflower florets.

Include a variety of vegetables into your diet each day.* Eating vegetables of different colors is a great way to give your body a wide range of valuable nutrients. So in addition to leafy greens, try eating red tomatoes, orange carrots, yellow squash and white cauliflower. Don't forget the purple eggplant!

*Recommended by the 2005 Dietary Guidelines.